The KFit app is here!

Google playApple store

KFIT will be closing its operations from 22nd August 2019. We thank you for being a part of our KFIT journey. For future fitness activities, please visit www.myfave.com.

Crazy Monkey Defense 

star-full Created with Sketch. star-full Created with Sketch. star-full Created with Sketch. star-full Created with Sketch. star-half Created with Sketch. 4.7

Crazy Monkey Defense (CMD) was founded by Rodney King, and is a registered trademark that provides Boxing and Brazilian Jiu Jitsu classes. Aside from that, they do provide FizFit (bodyweight conditioning program) and Kettlebell training as well. CMD is very much different from the typical gym. Their main idea is to provide functional martial arts training that can bring out the best in you. Sweat, spar, learn how to tumble - challenge yourself to new routines with their equipment that includes TRX, kettlebells, monkey bars, ladders, ropes, sleds, etc. While the martial arts seems to be very challenging, it is not only suitable for the men, but are definitely female-friendly as well!

Up to 4 visits per month
Reserve now

Upcoming Activities

Mon, 09 Dec 2019
FizFit Mixed Level 6:00pm - 7:00pmBangsarRM22RM50View Details
Kettlebell Beginners 7:00pm - 8:00pmBangsarRM22RM50View Details
Tue, 10 Dec 2019
FizFit Mixed Level 6:00pm - 7:00pmBangsarRM22RM50View Details
Fizfit 7:00pm - 8:00pmBangsarRM22RM50View Details
Brazilian Jiu Jitsu (Monkey Jits) 8:00pm - 9:30pmBangsarRM17View Details
Wed, 11 Dec 2019
FizFit Mixed Level 6:00pm - 7:00pmBangsarRM22RM50View Details
Kettlebell Beginners 7:00pm - 8:00pmBangsarRM22RM50View Details
FizFit Mixed Level 7:00pm - 8:00pmBangsarRM22RM50View Details
Thu, 12 Dec 2019
FizFit Mixed Level 6:00pm - 7:00pmBangsarRM22RM50View Details
FizFit Mixed Level 7:00pm - 8:00pmBangsarRM22RM50View Details
Sat, 14 Dec 2019
FizFit Mixed Level11:00am - 12:00pmBangsarRM22RM50View Details
FileFileFileFileFileFileFile