We train clients of all fitness levels, from beginners, intermediate, to advanced. Junior classes are also offered for children aged 7 to 17 years. We enjoy kids but our classes are not an extension to a daycare. By joining the Knockout Junior Classes, children will learn the practice of discipline, build self-confidence and the ability to think critically; nurturing respect for themselves and respect for others. Currently Junior classes are only available on weekends.Up to 2 visits per month
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