Thu, 12 Jan 2017
9:00am - 10:30am
1 Maritime Square, #03-13/14 Harbourfront Centre, Singapore 099253
Bikram Yoga is a 90-minutes hot yoga class consisting of 26 postures and two breathing exercise with no advanced postures. The sequence of 26 postures was scientifically designed to systematically and progressively work every muscle, ligament, tendon, and joint in your body. Try this cardio-intensive, sweaty and fast-paced workout, so get ready for those rosy cheeks!
Members are advised to bring water and a change of clothes if showering after class. Please arrive at the studio 15 minutes before class starts, latecomers will be denied entry.
January 12, 2017 08:00
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!