Tue, 21 May 2019
1:00pm - 2:30pm
2F Metropointe Center, P. Guevarra cor. N. Averilla St., San Juan City, 1500 Metro Manila, Philippines
Ashtanga 1 is an introduction towards the traditional method of Sri K PattabhiJois’ Primary Series Ashtanga. This includes breath work, the basic standing postures, as well as meditation. Modifications are given throughout the class to make it more accessible to beginners.
21 May 2019, 12:00 PM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!