Mon, 19 Jun 2017
8:15pm - 9:15pm
Emerald Perdana Condominium, Damansara Perdana
Hippie Hub, G16 Block 3, Level G, Perdana Emerald Condominium, Lot 6, Jalan PJU 8/3, Damansara Perdana
Vinyasa which means breath-synchronized movement, tends to be a more vigorous style with a series of poses that will move you through the power of breathing inhaling and exhaling. A Vinyasa Yoga requires some stamina and also incorporating more advance postures with options. You can always expect a great cardiovascular and strength building workout combined with breath work (pranayama).
19 Jun 2017, 07:15 PM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!