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RM32

RM35Save RM3
  • Date

    Mon, 19 Jun 2017

  • Time

    8:45pm - 9:45pm

  • Location

    Shah Alam

  • Address

    2 Jalan Pulai 3/4A, Seksyen 3, Shah Alam

  • Contact

    +60133005980

A set of physical exercises that uses bodily postures or asanas and breathing techniques. Hatha Yoga postures stretch and align body, promoting balance and flexibility. One of the main ones stems from one of the pillars of the Hatha style: breathing. Controlling breath can help improve oxygenation of the body and alleviate stress in some forms. Other elements of Hatha yoga also help with relaxing the body and fighting the stresses of the modern world.

  • Amenities
    Amenities showerShower
    Amenities water dispenserWater Dispenser
    Amenities lockerLocker
  • Level

    Easy

  • Cancellation Deadline

    19 Jun 2017, 07:45 PM +0800

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This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!

4.7/5

Excellent!

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Based on 8070 ratings