Mon, 14 Jan 2019
10:00am - 11:30am
11, Jalan 16/5 Seksyen 16 46350 Petaling Jaya Selangor
This class covers the basic principles of Iyengar Yoga and the use of props and foundations of postures.
Iyengar Yoga is a form of Hatha Yoga that emphasizes on detail, precision, and alignment in the performance of posture and breath control.
14 Jan 2019, 09:00 AM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!