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RM38
RM40Save RM2- Date
Thu, 14 Feb 2019
- Time
7:30am - 8:30am
- Location
Sri Hartamas
- Address
L-2-2, Plaza Damas Phase II, No. 60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur
- Contact
+60195900457
Hatha Yoga is a basic form of yoga that is easy to learn, also the foundation of all yoga styles. It utilizes classical yoga postures, and different sequencing that changes depending on the instructor. Its purpose is to strengthen, open, and cleanse the body.
FIT
TIPS
TIPSStudents with minimum 6 months of regular practice are encouraged to join this class. Clear instruction is given in breathing technique, warm-up and posture flow. Students will develop body awareness, posture alignment and core strength in basic poses, while experienced students are encouraged to explore advanced variations in familiar postures. Everyone works to his or her own ability and comfort level.
- Amenities
Shower
Water Dispenser
Locker - Level
Beginner to Intermediate
- Cancellation Deadline
14 Feb 2019, 05:30 AM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!