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RM38

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  • Date

    Thu, 14 Feb 2019

  • Time

    7:30am - 8:30am

  • Location

    Sri Hartamas

  • Address

    L-2-2, Plaza Damas Phase II, No. 60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur

  • Contact

    +60195900457

Hatha Yoga is a basic form of yoga that is easy to learn, also the foundation of all yoga styles. It utilizes classical yoga postures, and different sequencing that changes depending on the instructor. Its purpose is to strengthen, open, and cleanse the body.

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Students with minimum 6 months of regular practice are encouraged to join this class. Clear instruction is given in breathing technique, warm-up and posture flow. Students will develop body awareness, posture alignment and core strength in basic poses, while experienced students are encouraged to explore advanced variations in familiar postures. Everyone works to his or her own ability and comfort level.

  • Amenities
    Amenities showerShower
    Amenities water dispenserWater Dispenser
    Amenities lockerLocker
  • Level

    Beginner to Intermediate

  • Cancellation Deadline

    14 Feb 2019, 05:30 AM +0800

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This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!

Hatha Yoga 1 (B-I)

Aravind Yoga Studio

4.7/5

Excellent!

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Based on 4431 ratings