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Thu, 14 Feb 2019
9:15am - 10:30am
11, Jalan 16/5 Seksyen 16 46350 Petaling Jaya Selangor
This class covers the basic principles of Iyengar Yoga and the use of props and foundations of postures.
Iyengar Yoga is a form of Hatha Yoga that emphasizes on detail, precision, and alignment in the performance of posture and breath control.
14 Feb 2019, 08:15 AM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!