Sat, 18 May 2019
9:30am - 10:30am
Emerald Perdana Condominium, Damansara Perdana
Hippie Hub, G16 Block 3, Level G, Perdana Emerald Condominium, Lot 6, Jalan PJU 8/3, Damansara Perdana
Ashtanga, which means “eight limbs” in Sanskrit is a fast pace, intense style of yoga. It Is based on ancient yoga teachings. It’s a rigorous style of yoga that follows a specific sequence of postures. Each style links every movement to a breath. Asthanga always performs the exact same poses in the exact same order. This is a hot, sweaty, physically demanding practice.
18 May 2019, 08:30 AM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!