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RM35Save RM4
  • 日期


  • 時間

    9:30am - 10:45am

  • 地點

    Subang Jaya

  • 地址

    11(2nd Flr) , Jalan usj 10/1A, subang jaya selangor.

  • 聯絡


Classes are conducted in true tradition with mind-body awareness, graduating from a thorough warm up which activates blood circulation and energy flow to prepare the joints and entire body to a crest with classical yoga postures (asanas) for specific health benefits such as reducing stress, managing blood pressure and heart rate, increasing flexibility and stamina, an improved immune system, better balance & coordination, strengthens muscles, lubricates joints, enhances internal organ function, improved clarity of mind and alleviates depression and anxiety. Complete with a guided deep relaxation, pranayama (breathing techniques) and light meditation this session leaves one feeling like new.

  • 設施
    Amenities showerShower
    Amenities towelsTowels
  • 難易度


  • 取消期限

    2019年7月13日 23:59


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Beginner's / Intermediate Asana Yoga

MAYI Yoga Academy



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