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KFIT will be closing its operations from 22nd August 2019. We thank you for being a part of our KFIT journey. For future fitness activities, please visit www.myfave.com.

RM38

RM40Save RM2
  • 日期

    2019年9月13日

  • 時間

    7:30am - 8:30am

  • 地點

    Sri Hartamas

  • 地址

    L-2-2, Plaza Damas Phase II, No. 60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur

  • 聯絡

    +60195900457

Hatha Flow is an exercise with a strong, steady flow from posture to posture, giving you a dynamic yet relaxing experience. It focuses on strength, openness, stillness, awareness, and breath.

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Students with minimum 6 months of regular practice are encouraged to join this class. Clear instruction is given in breathing technique, warm-up and posture flow. Students will develop body awareness, posture alignment and core strength in basic poses, while experienced students are encouraged to explore advanced variations in familiar postures. Everyone works to his or her own ability and comfort level.

  • 設施
    Amenities showerShower
    Amenities water dispenserWater Dispenser
    Amenities lockerLocker
  • 難易度

    Medium

  • 取消期限

    2019年9月13日 05:30

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4.7/5

太棒了!

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Based on 4563 ratings