The KFit app is here!

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HK$120

  • Date

    Sat, 16 Mar 2019

  • Time

    4:00pm - 4:50pm

  • Location

    Seasons Commercial Building, TST

  • Address

    6/F, Seasons Commercial Building, 3-3A Humphreys Ave, Tsim Sha Tsui, Kowloon

  • Contact

    (852) 3488 2455

This class is conducted in small groups, guided by an instructor, leading the students to perform various stretching exercises to enhance the softness and strength of the muscles; also to correct the daily incorrect posture of the students through different workshops to help the students achieve a healthy fitness level.

這個伸展運動班以小組形式進行,由伸展導師指導及帶領學員做出各種不同的伸展動作,以提升肌肉的柔軟度及力量;並通過不同的工作坊糾正學員日常錯誤的姿勢,使其身體達到健康體適能的水平。

  • Level

    Medium

  • Cancellation Deadline

    16 Mar 2019, 03:00 PM +0800

This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!

Stretching Group Class

Kinetic Stretch (Tsim Sha Tsui)

4.5/5

Excellent!

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Based on 2042 ratings